• A Simple Blueberry Smoothie

    By Robert on August 12, 2013
    Smoothies offer incredible versatility: You can use whatever fruits and vegetables are in season. Get antioxidants, protein, vitamins, and much more from a single glass-full of these nutritious recipes.
    Read more
    0
    1
  • The Definition of G.M.O.

    By Robert on August 12, 2013
    Genetically modified organisms (GMOs)—foods produced in the laboratory to meet precise individual specifications—may sound like something the Jetsons would serve. In reality, they’re making their way to our tables today. So if we are what we eat, what exactly is a GMO?
    Read more
    0
    1
  • Welcome to the World of Juicing

    By Robert on August 12, 2013
    Benefits of Juicing There are three main reasons why you will want to consider incorporating vegetable juicing into your optimal health program:
    Read more
    0
    1